Course overview
The course aims to introduce students to the theory underlying, and test procedures for evaluating, the physiological responses to exercise and how these impact on health and physical performance. The course builds on foundational information from human physiology courses to further students understanding of the physiological effects of exercise, together with relevant exercise and health assessments. Students will develop their understanding of the acute and chronic effects of exercise on a range of physiological systems and populations, in addition to developing their ability to conduct health and exercise assessments in a safe and effective manner. The course aligns with the programs intent to develop knowledgeable graduates that can design, implement and evaluate exercise and physical activity.
Course learning outcomes
- Describe the individual and integrated physiological responses and adaptations to acute and chronic exercise
- Apply knowledge of the physiological responses to acute exercise and the adaptations to chronic exercise to provide a rationale for the provision of exercise programs to improve and maintain specific aspects of health, fitness and performance
- Identify and conduct tests of health, fitness and performance and be able to analyse and compare between time-points, individuals and populations, and make appropriate adjustments for relevant populations
- Identify evidence for the recognition of physical inactivity as a risk factor for chronic diseases