Healthy initiatives to support you at university and beyond
Adelaide University is dedicated to enhancing our students’ health and wellbeing through free health initiatives, tailored support, resources, training and education.
As an Adelaide University student, you’ll be able to participate in on-campus and online events designed to support your physical, mental and emotional health and to provide you with the tools you need to thrive during your time at university.
Free training programs for students will include Mental Health First Aid training and Safer Campus Community training.
Our online Wellbeing Hub will also provide a range of self-help resources to help you flourish at university. Topics will focus on supporting your mental health, body health and positive and respectful relationships.
Counselling
Adelaide University will provide free, confidential, and short term professional counselling to support you with anything that may be affecting your study and life, including:
- Personal matters
- Adjusting to change (new culture, city, academic expectations)
- Managing stress, anxiety and depression
- Learning about motivation, time management and exam stress
- Offering support following a crisis or trauma
- Dealing with sexual harassment or assault
- Managing a personal or family crisis.
Through 1:1 appointments delivered both face-to-face and online, our counsellors will listen to your concerns without judgement and work with you to explore options and solutions that suit your needs.
