Introduction to Physical Activity for Health

Undergraduate | 2026

Course page banner
Mode icon
Mode
Mode
Your study is delivered on campus and/or online
On campus, 100% online
area/catalogue icon
Area/Catalogue
SPOR 1002
Course ID icon
Course ID
208143
Campus icon
Campus
Adelaide City Campus West, Mt Gambier, Whyalla, Online
Level of study
Level of study
Undergraduate
Unit value icon
Unit value
6
Course owner
Course owner
AU Pathways and Participation
Course level icon
Course level
1
Work Integrated Learning course
Work Integrated Learning course
No
Study abroad and student exchange icon
Inbound study abroad and exchange
Inbound study abroad and exchange
The fee you pay will depend on the number and type of courses you study.
No
University-wide elective icon
University-wide elective course
No
Single course enrollment
Single course enrolment
No

Course overview

This course introduces students to the importance of physical activity for good health across the lifespan. Students will learn about the far-reaching effect of various types of physical activity on personal health, and the connection between sedentary behaviour and the prevention and management of lifestyle-related chronic diseases. Ways to incorporate sustainable physical activity into the lifestyle of individuals, communities and populations will be explored.

Course learning outcomes

  • Identify the future career options available in sports and exercise discipline areas and develop a study plan to achieve this career goal
  • Describe the role of physical activity and sedentary behaviour in the aetiology, prevention, and management of lifestyle-related chronic diseases
  • Examine personal, social, environmental, and political determinants that contribute to active and inactive lifestyles
  • Apply individual and population level recommendations and guidelines for sustaining physically active lifestyles and for reducing sedentary behaviours throughout the lifespan

Prerequisite(s)

N/A

Corequisite(s)

N/A

Antirequisite(s)

  • must not have completed SPRC1010 Introduction to Physical Activity for Health at the University of South Australia

Assumed knowledge

N/A

Textbook(s)

N/A

Inherent requirements

N/A

Other resources

N/A

Assessment

Case Study, Multiple Choice Questions, Portfolio

Fee calculator

To display course fees, please select your status and program below:

We’re updating this Fee Calculator. It currently shows fees for programs only. Please check the relevant program for full fee details.

Study Abroad student tuition fees are available here.

Only some Postgraduate Coursework programs are available as Commonwealth Supported. Please check your program for specific fee information.

If you are studying in a Professional Pathway Psychology or Clinical Psychology program, please refer to the Student Contributions amounts published here.

The Student Contribution amount displayed below is for students commencing a new program from 2021 onwards. If you are continuing in a program you commenced prior to 1 January 2021, or are commencing an Honours degree relating to an undergraduate degree you commenced prior to 1 January 2021, you may be charged a different Student Contribution amount from the amount displayed below. Please check the Student Contribution bands for continuing students here. If you are an international student, or a domestic student studying in a full fee paying place, and are continuing study that you commenced in 2025 or earlier, your fees will be available here before enrolments open for 2026.