Your wellbeing and safety

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Attending university in a new country can be exciting and challenging. Adelaide University offers a range of support services to help international students navigate life and study in Australia. From free and confidential counselling for personal, emotional and academic concerns, to access and inclusion support for students with disabilities or caring responsibilities, help is always available. You’ll also find guidance on working while studying, staying safe from scams, and knowing what to do in an emergency. Whether you need someone to talk to, advice on your visa work rights, or help finding a job, Adelaide University is here to support you every step of the way.

Adelaide University counselling services

Adelaide University will provide free, confidential, and short-term professional counselling to support you with anything that may be affecting your study and life, including:

  • Personal matters
  • Adjusting to change (new culture, city, academic expectations)
  • Managing stress, anxiety and depression
  • Learning about motivation, time management and exam stress
  • Offering support following a crisis or trauma
  • Dealing with sexual harassment or assaultManaging a personal or family crisis.
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Adelaide University health and wellbeing

Through one-on-one appointments delivered both face-to-face and online, our counsellors will listen to your concerns without judgement and work with you to explore options and solutions that suit your needs. Click below to access the Adelaide University Health and Wellbeing site.

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Adelaide University access and inclusion services

Access and Inclusion Advisers provide advice and guidance in relation to access, adjustments and inclusive practices for students who have a disability, impairment or chronic health condition and those with significant caring responsibilities. You may be eligible for an Access Plan, which will document any agreed services that Adelaide University will provide – such as alternative exam arrangements or academic adjustments.

In an emergency

In a life-threatening emergency in Australia, call 000 for police, ambulance, and firefighters. If you have a non-life-threatening emergency that you need to discuss with an Advisor, please contact us to arrange emergency support.

For on-campus emergencies, contact University of Adelaide Security (8313 5444).

Out-of-hours support is also available on the University Crisis Line. You can call on 1300 107 441 (in Australia only) or text 0488 884 163 (from anywhere in the world), 5 pm - 9 am on weekdays; 24 hours on weekends and public holidays.

Other emergency out-of-hours support services:

Scam awareness

A scam is a fraudulent activity aimed at stealing your money or identity. Living away from their home country and perhaps having to speak a different language, international students are particularly vulnerable to being scammed. If you lose money in a scam, it can be difficult - sometimes impossible - to get back. The truth is that anyone can be scammed. If you stay careful and alert, you can minimise your chances of becoming a victim.

Seven signs of a scam

How do you tell if it's a scam? If you receive a phone call, message, email or see a social media post with one or more of the following features, be careful - it may be a scam.

  1. Asking for large amounts of money (i.e. more than $500)
  2. Repeated requests for personal information
  3. Threats of deportation or arrest
  4. Pressure put upon you, trying to get you to act immediately
  5. Discounts or cheap prices that seem too good to be true
  6. Demands to communicate only via encrypted messaging apps (e.g. WhatsApp, WeChat, QQ, Telegram)
  7. Demands for payment through third-party services (e.g. Convera, Moneygram), or in non-money forms (e.g. Bitcoin, gift cards), or payment to foreign bank accounts

Protecting yourself from scams

Here are some tips for avoiding common scams.

  • Always be careful if someone is asking you for a large amount of money
  • Beware of urgent requests from unknown sources to transfer money due to a crisis in your home country
  • Beware of random phone calls you are not expecting or from phone numbers you don’t know
  • Do not click on direct links in emails claiming to be from your bank, the Australian Government, the ATO, your home country government, or other authorities. Always go directly to the organisation's website yourself to confirm its legitimacy and contact details
  • Ensure your PINs and passwords are secure and private
  • Be cautious of any offer that sounds too good to be true
  • Take a step back: if someone is putting pressure on you, hang up or walk away from the computer
  • Be aware that sometimes scammers will be from your country and speak your language
  • Check your bank and credit card statements regularly for suspicious activity, and contact your bank immediately if something is not right
  • If you are unsure about something, contact International Student Support

If you think you have been scammed...

  1. Contact your bank or financial institution immediately
  2. Make a report to the South Australian Police
  3. Contact Student Assist
  4. Report the scam to the Australian Government's Scamwatch and Report Cyber services

More information